Work, Life, Balance Lesson #1: Finding Balance When You Have a Smartphone & You Engage With Social Media

Does having a smartphone enhance or hinder your ability to balance your work with everything else in life?

In this short bitesize podcast episode, I share some observations of the impact that smartphones and social media have on work-life balance, based on conversations I’ve hosted on the blog and podcast ‘A Fine Balance’

It’s curious to note that it’s mostly parents I’ve interviewed that find it a hindrance to their sense of balance, over those that don’t have caring responsibilities.

Any suggestions why that could be?

I hope that listeners enjoy this new podcast format, which is a bit of an experiment as I reflect on some of the lessons I’ve learned from all the interviews I’ve conducted since launching my blog in 2020 – asking people from all walks of life about the choices they make when balancing work with everything else in life.

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