It’s not unusual for conversations about work-life balance to drift into the minutiae of the never-ending to-do list. But what if you flipped the magnifying glass around and saw things from another – more macro – perspective? Such was the conversation I hosted on the podcast episode out today, where my guest, Jennifer Y. AfriyeContinue reading “NEW PODCAST EPISODE OUT TODAY: On Life Purpose, Raising Teens & Finding Work-Life Balance When You’re “The Strong One” – Jennifer Y. Afriye’s Story”
Category Archives: Business & Entrepreneurship
On Balancing a Corporate Job With Creative Pursuits, Boundary-Setting & Cultural Influences – Urmi’s Story: NEW PODCAST EPISODE OUT NOW FEATURING URMI HOSSAIN
In a world where the lines between work and personal life are increasingly blurred, achieving a work-life balance that feels right for you often comes down to the boundaries you decide to set for yourself and those around you. For my podcast guest this episode, there is no doubt where her work ends and theContinue reading “On Balancing a Corporate Job With Creative Pursuits, Boundary-Setting & Cultural Influences – Urmi’s Story: NEW PODCAST EPISODE OUT NOW FEATURING URMI HOSSAIN”
On Self-Worth, Skincare Rituals, and Finding Balance Under the Weight of Parental Expectations – NEW PODCAST EPISODE OUT NOW FEATURING DR FERNANDA DA SILVA TATLEY
Podcast episode featuring Dr Fernanda da Silva Tatley: On Self-Worth, Skincare Rituals, and Finding Balance Under the Weight of Parental Expectations My guest in this episode is no stranger to mixing things up: she has moved countries and even continents multiple times in her life; she is a scientist with a PhD, describes herself asContinue reading “On Self-Worth, Skincare Rituals, and Finding Balance Under the Weight of Parental Expectations – NEW PODCAST EPISODE OUT NOW FEATURING DR FERNANDA DA SILVA TATLEY”
On The Interplay Between Productivity and Work-Life Balance NEW PODCAST OUT NOW FEATURING LYNDSEY SEGAL
Productivity is the metric by which so much of our working and home lives are measured. On the surface, it’s all about getting done what you need to get done. And who doesn’t feel good when you get lots of things you need to do done, right? Yet, what’s the interplay between productivity and work-lifeContinue reading “On The Interplay Between Productivity and Work-Life Balance NEW PODCAST OUT NOW FEATURING LYNDSEY SEGAL”
On Being Bored and Unfulfilled at Work, Virtual Assistant Diary Management Tips, and Finding Work-Life Balance by Quitting Your Corporate 9-5 and Starting Your Own Business – NEW PODCAST EPISODE OUT TODAY FEATURING WOW MOM’S RACHEL GREEN
Burnout at work can be like a fire that flames intensely until it eventually devours all its fuel and extinguishes in exhaustion. Conversely, boredom at work can be more of a fading ember, gradually fizzling out into oblivion. What they have in common, however, is their potential to lead to a similar work-life balance tippingContinue reading “On Being Bored and Unfulfilled at Work, Virtual Assistant Diary Management Tips, and Finding Work-Life Balance by Quitting Your Corporate 9-5 and Starting Your Own Business – NEW PODCAST EPISODE OUT TODAY FEATURING WOW MOM’S RACHEL GREEN”
The Pursuit of Balance When Undergoing Infertility Treatment, and How to Regain Balance and Find Purpose in Unexpected Circumstances – NEW PODCAST EPISODE OUT TODAY
Have you ever found yourself on a life or career path that took you completely by surprise? When a plan you’d mapped out so clearly in your head didn’t unfold the way you’d imagined — or hoped — it would? Well, my guest in this podcast episode, Lana Manikowski, is no stranger to that kindContinue reading “The Pursuit of Balance When Undergoing Infertility Treatment, and How to Regain Balance and Find Purpose in Unexpected Circumstances – NEW PODCAST EPISODE OUT TODAY”
On the Hidden Impact of Debt, Body Image Struggles, and Being “Replaceable” – Lorna’s Story. NEW PODCAST EPISODE OUT NOW!
The first episode of Season 4 of A Fine Balance is out now! In it, we explore some serious life challenges that can underlyingly impact a person’s work-life balance, through the personal story of my guest Lorna McKenna. Lorna works full-time in local government, alongside running her passion project of coaching and hosting a personalContinue reading “On the Hidden Impact of Debt, Body Image Struggles, and Being “Replaceable” – Lorna’s Story. NEW PODCAST EPISODE OUT NOW!”
Finding Balance When You’re Single and Looking for Love – Katie’s Story: NEW PODCAST EPISODE OUT TODAY
Work-life balance isn’t typically a topic you’d associate with single, young professionals with no caring responsibilities. Yet, as this episode’s guest, a business development manager and creator of the Single Sounds podcast, Katie McNamara shares, this is a time in life when there’s a lot going on. When you’re starting out in your career andContinue reading “Finding Balance When You’re Single and Looking for Love – Katie’s Story: NEW PODCAST EPISODE OUT TODAY”
Self-Employed or Employed – Which is Better For Your Work-Life Balance? Work, Life, Balance Lesson #6 – NEW PODCAST EPISODE OUT TODAY
Have you ever wondered if you’d have a better work-life balance by quitting your nine-to-five and setting up on your own? Perhaps you are self-employed and considering re-entering the workplace as an employee? Do you think doing so will enhance, or be detrimental, to your work-life balance? Or maybe you’re just generally interested in howContinue reading “Self-Employed or Employed – Which is Better For Your Work-Life Balance? Work, Life, Balance Lesson #6 – NEW PODCAST EPISODE OUT TODAY”
On Flexible Working, Morning Routines, and How To Find a Work-Life Balance When You Like to Be In Charge: New Podcast Episode Out Now, Featuring Rebecca Newenham
Do you plan your day’s outfit the night before? Guided by the mantra of “setting yourself up for the day ahead”, Rebecca is resolute that incorporating time first thing in the morning to exercise her mind and body, provides her with the foundation to live a balanced life. Eliminating the need to decide what toContinue reading “On Flexible Working, Morning Routines, and How To Find a Work-Life Balance When You Like to Be In Charge: New Podcast Episode Out Now, Featuring Rebecca Newenham”