Have you ever found yourself on a life or career path that took you completely by surprise? When a plan you’d mapped out so clearly in your head didn’t unfold the way you’d imagined — or hoped — it would? Well, my guest in this podcast episode, Lana Manikowski, is no stranger to that kindContinue reading “The Pursuit of Balance When Undergoing Infertility Treatment, and How to Regain Balance and Find Purpose in Unexpected Circumstances – NEW PODCAST EPISODE OUT TODAY”
Category Archives: Employee
Routh’s Story – On Panic Attacks, Career Changes, and Regaining Balance After Hitting Rock Bottom: NEW PODCAST EPISODE OUT NOW
9/11 marked a dramatic turning point in the working life of the latest A Fine Balance © podcast guest, Routh Chadwick, a New York resident who at the time was an aspiring actress. The career changes that evolved from thereon maintained a degree of drama, as Routh went on to train as a clinical socialContinue reading “Routh’s Story – On Panic Attacks, Career Changes, and Regaining Balance After Hitting Rock Bottom: NEW PODCAST EPISODE OUT NOW”
How To Reset Your Work-Life Balance by Mastering Four Internal Elements – With Faust Ruggiero – NEW PODCAST EPISODE OUT TODAY
In this episode of A Fine Balance – The Podcast, I’m joined by Faust Ruggiero, a US-based therapist and author whose career spans over 35 years of working with people from all walks of life. From his time in clinics, prisons, and inpatient facilities to his role as a consultant for major corporations, Faust bringsContinue reading “How To Reset Your Work-Life Balance by Mastering Four Internal Elements – With Faust Ruggiero – NEW PODCAST EPISODE OUT TODAY”
Finding Balance When You’re Single and Looking for Love – Katie’s Story: NEW PODCAST EPISODE OUT TODAY
Work-life balance isn’t typically a topic you’d associate with single, young professionals with no caring responsibilities. Yet, as this episode’s guest, a business development manager and creator of the Single Sounds podcast, Katie McNamara shares, this is a time in life when there’s a lot going on. When you’re starting out in your career andContinue reading “Finding Balance When You’re Single and Looking for Love – Katie’s Story: NEW PODCAST EPISODE OUT TODAY”
Self-Employed or Employed – Which is Better For Your Work-Life Balance? Work, Life, Balance Lesson #6 – NEW PODCAST EPISODE OUT TODAY
Have you ever wondered if you’d have a better work-life balance by quitting your nine-to-five and setting up on your own? Perhaps you are self-employed and considering re-entering the workplace as an employee? Do you think doing so will enhance, or be detrimental, to your work-life balance? Or maybe you’re just generally interested in howContinue reading “Self-Employed or Employed – Which is Better For Your Work-Life Balance? Work, Life, Balance Lesson #6 – NEW PODCAST EPISODE OUT TODAY”
DISABILITY PRIDE MONTH SPECIAL: On Finding Balance When You Work and Live With a Disability – Emma’s Story – Podcast Episode Out Now
This is a special episode to mark Disability Pride Month, which falls every July. My guest is Emma Livingstone, a married mum of three, who, in 2018, founded a campaigning movement called “UP – The Adult Cerebral Palsy Movement“, to improve care services for adults living with Cerebral Palsy (CP). Emma was diagnosed with CPContinue reading “DISABILITY PRIDE MONTH SPECIAL: On Finding Balance When You Work and Live With a Disability – Emma’s Story – Podcast Episode Out Now”
Tips on How to Create a Morning Routine That Enhances Your Work-Life Balance: Work, Life, Balance Lesson #5 – NEW PODCAST EPISODE OUT NOW
Do you rely on your morning routine to set yourself up for the day? Could your morning routine do with some improvement? Are you curious about how establishing a morning routine could help enhance how you balance work with everything else in life? If you answered yes to any of the above questions, then thisContinue reading “Tips on How to Create a Morning Routine That Enhances Your Work-Life Balance: Work, Life, Balance Lesson #5 – NEW PODCAST EPISODE OUT NOW”
On Flexible Working, Morning Routines, and How To Find a Work-Life Balance When You Like to Be In Charge: New Podcast Episode Out Now, Featuring Rebecca Newenham
Do you plan your day’s outfit the night before? Guided by the mantra of “setting yourself up for the day ahead”, Rebecca is resolute that incorporating time first thing in the morning to exercise her mind and body, provides her with the foundation to live a balanced life. Eliminating the need to decide what toContinue reading “On Flexible Working, Morning Routines, and How To Find a Work-Life Balance When You Like to Be In Charge: New Podcast Episode Out Now, Featuring Rebecca Newenham”
How Do You Improve Your Work-Life Balance When You Hate Your Job? New Podcast Episode Out Now
“Hate” is a strong word, which I don’t use lightly. Yet, it features in the title of the latest podcast episode as a direct quote from people I’ve interviewed for the blog and podcast, A Fine Balance, who have talked about this exact thing. And it’s right that it’s a strong word because when youContinue reading “How Do You Improve Your Work-Life Balance When You Hate Your Job? New Podcast Episode Out Now”
On Marketing, Corporate Cultures, Having Fun, and Asking for Help: New Podcast Episode Out Now, Featuring Dan Knowlton
My guest this episode is the marketing professional, business owner, and podcast co-host, Dan Knowlton. Dan readily admits to not taking himself too seriously, and says that finding fun both in and outside of work contributes to his sense of balance. Yet, our conversation during this podcast episode takes a serious turn too, when DanContinue reading “On Marketing, Corporate Cultures, Having Fun, and Asking for Help: New Podcast Episode Out Now, Featuring Dan Knowlton”