On 7th October 2023, the world woke up to horrific news of a terrorist attack in Israel. The trauma of this attack, and the war that has ensued, is far-reaching and multifaceted. And, as I write, it is still so raw and unfolding. With the help of my friend, clinical psychologist and psychotherapist, Dr IanContinue reading “Emergency Podcast Episode: The Pursuit of Balance When You’re Living Through War”
Category Archives: Guilt
Finding a Work-Life Balance When The ‘To Do’ List is Never Done: NEW PODCAST EPISODE OUT NOW
This solo episode covers the “Work-Life Balance Confession” of a woman named Kerry (*not her real name), who did not want to reveal her identity. Kerry’s work-life balance story originally featured on the blog, and centred on the themes of finding a work-life balance when: 📋 You have a never-ending ‘to-do list’ 🤰 You’re aContinue reading “Finding a Work-Life Balance When The ‘To Do’ List is Never Done: NEW PODCAST EPISODE OUT NOW”
DISABILITY PRIDE MONTH SPECIAL: On Finding Balance When You Work and Live With a Disability – Emma’s Story – Podcast Episode Out Now
This is a special episode to mark Disability Pride Month, which falls every July. My guest is Emma Livingstone, a married mum of three, who, in 2018, founded a campaigning movement called “UP – The Adult Cerebral Palsy Movement“, to improve care services for adults living with Cerebral Palsy (CP). Emma was diagnosed with CPContinue reading “DISABILITY PRIDE MONTH SPECIAL: On Finding Balance When You Work and Live With a Disability – Emma’s Story – Podcast Episode Out Now”
Work, Life, Balance Lesson #3: How To Find A Work-Life Balance When There’s Housework To Be Done
Housework is an unavoidable, time-consuming labour-intensive reality of adulthood. Whether you own your own home or rent, live alone, with friends, strangers or family members, the house-keeping tasks that make a house a home need doing. The part that home-making plays in a person’s work-life balance varies from person to person. The subject of “domesticity”Continue reading “Work, Life, Balance Lesson #3: How To Find A Work-Life Balance When There’s Housework To Be Done”
Working Parents Working at Finding Their Balance
One of the things I love most about blogging and podcasting is the incredibly vast network it has opened up, creating opportunities to engage with people I wouldn’t imagine crossing paths with otherwise. One such opportunity was meeting and collaborating with the brilliant author and parenting expert, Anita Cleare, whose work I have admired sinceContinue reading “Working Parents Working at Finding Their Balance”
On Teenage Pregnancy, Teacher Burnout & Finding Balance When You’re “Busy”: Laura’s Story
‘A Fine Balance – The Podcast’: Season 2, Episode 5 Out Now The recording process for this episode of ‘A Fine Balance – The Podcast’ was plagued with quite a few mishaps. Thankfully, my guest Laura Krantz, who is a mother of five, and has spent most of her career working in the most challengingContinue reading “On Teenage Pregnancy, Teacher Burnout & Finding Balance When You’re “Busy”: Laura’s Story”
The Pursuit of Balance for Working Parents: Attending School Events
Picture this: Your child has been asked to read a few lines in a class assembly. All parents of the class are invited to attend the assembly, which will last around an hour, at the start of the school day. Although your child will only be performing for a short time, you will be expectedContinue reading “The Pursuit of Balance for Working Parents: Attending School Events”
“I Want My Time With You”: Spending Time and Work-Life Balance Choices
I love this piece of art. Tracey Emin hit the nail on the head with this commission. Such a warm homecoming welcome as I stepped off the train recently returning to London from Paris. Time. The most precious commodity we have. The greatest gift a person can give of themselves. It is the common denominatorContinue reading ““I Want My Time With You”: Spending Time and Work-Life Balance Choices”
A Working Life of Duty, Service & Purpose
“I declare before you all that my whole life, whether it be long or short, shall be devoted to your service and the service of our great imperial family, to which we all belong.” These are the words that Queen Elizabeth II, a royal Princess at the time, pledged on her 21st birthday in 1947.Continue reading “A Working Life of Duty, Service & Purpose”
A Fine Balance – The Podcast: Episode 8 Out Now
EPISODE 8 of ‘A Fine Balance – The Podcast’ is out now! This episode of ‘A Fine Balance – The Podcast‘ features Tom McLaughlan, a retired Government Relations Advisor, who now works voluntarily for a crisis intervention charity. Tom first featured on ‘A Fine Balance – The Blog’ in August 2021. In this podcast episode,Continue reading “A Fine Balance – The Podcast: Episode 8 Out Now”