“Hate” is a strong word, which I don’t use lightly. Yet, it features in the title of the latest podcast episode as a direct quote from people I’ve interviewed for the blog and podcast, A Fine Balance, who have talked about this exact thing. And it’s right that it’s a strong word because when youContinue reading “How Do You Improve Your Work-Life Balance When You Hate Your Job? New Podcast Episode Out Now”
Tag Archives: burnout
“My Work is My Health”: Finding Balance When Work Comes First – Gilles’ Story – On the Virtues of Working Hard, the Perils of Loneliness, and the Importance of Quality (over Quantity) When it Comes to Spending Time
Work-Life Balance Profile #20: Gilles Dahan (TL;DR heads-up that this is a long blog post! The following introduction provides a flavour of the content) Introduction to Gilles’ Profile References to improving your work-life balance usually allude to reducing the “work” side of the work:life ratio. For example, by taking regular lunch breaks, clocking off earlierContinue reading ““My Work is My Health”: Finding Balance When Work Comes First – Gilles’ Story – On the Virtues of Working Hard, the Perils of Loneliness, and the Importance of Quality (over Quantity) When it Comes to Spending Time”
Marathon Running and the Pursuit of Balance
What running a marathon taught me about Work-Life Balance What does running a marathon have to do with pursuing a balance between work and everything else in life? Having spent the past six months or so training for, and then participating in, my first marathon, I can safely say that it isn’t the most obviousContinue reading “Marathon Running and the Pursuit of Balance”
A Fine Balance – The Podcast: BONUS EPISODE, featuring Annabel Jeffcoate, on “How to Improve Your Work-Life Balance”
Episode 7 of ‘A Fine Balance – The Podcast’ is out now: CLICK HERE TO LISTEN This is a bonus episode and different to my usual format. Rather than hosting someone that has already featured on the blog ‘A Fine Balance’, my guest on this episode is work-life balance expert and founder of the consultancyContinue reading “A Fine Balance – The Podcast: BONUS EPISODE, featuring Annabel Jeffcoate, on “How to Improve Your Work-Life Balance””
A Fine Balance – The Podcast: Episode 6 Out Now
EPISODE 6 OF ‘A FINE BALANCE – THE PODCAST’: OUT NOW! This episode is a follow-up interview with Laurie Macpherson, who first featured on ‘A Fine Balance – The Blog’ in July 2021. It was a pleasure to talk to Laurie again and as before, this interview packed a punch! In this podcast, we coverContinue reading “A Fine Balance – The Podcast: Episode 6 Out Now”
Employed or Self-Employed: That is the (Fine Balance) Question
Over the past couple of weeks, I’ve been approached separately via social media by two women who have visited my website and are interested in featuring on my ‘Work-Life Balance Profiles‘ series. Both women have something in common: they returned to work after maternity leave and found that the rigidity of being an employee constrainedContinue reading “Employed or Self-Employed: That is the (Fine Balance) Question”
“Stay at home, Mum”: Nadine’s Story – on opting out of a career path & valuing a mother’s presence
Work-Life Balance Profile #16: Nadine* You can listen to the episode of ‘A Fine Balance – The Podcast’ based on this blog entry by clicking here. Introduction to Nadine’s Profile Writing a blog about how differently individuals strike a balance between “work” and “life” has brought me into contact with many working mothers from acrossContinue reading ““Stay at home, Mum”: Nadine’s Story – on opting out of a career path & valuing a mother’s presence”
Soli’s Story – “Sunny-Side Up, Please”: Self-Care for Caring Professionals, Finding Balance in Mid-Life & Staying Positive When the Course of Motherhood Doesn’t Run Smooth
Work-Life Balance Profile #7 – Soli Lazarus I grew up in a family of teachers; my late grandfather was a retired Headmaster, my mum was a primary school teacher, and my brother undertook his teacher training qualification while we were both still living at home. So I know first hand how much work, and role modelling, takes placeContinue reading “Soli’s Story – “Sunny-Side Up, Please”: Self-Care for Caring Professionals, Finding Balance in Mid-Life & Staying Positive When the Course of Motherhood Doesn’t Run Smooth”
Lockdown 2.0: The Next Chapter
Stuck at home during the first Coronavirus lockdown, I noticed that many of the podcasts and articles I enjoyed listening to and reading mostly covered stories of people celebrated for their impressive accomplishments and accolades. It started to get under my skin that this was a narrow representation of success. What about those people whoContinue reading “Lockdown 2.0: The Next Chapter”
Tahmid’s Story – Ethnic minority beginnings, burnout and career change
Work-Life Balance Profile #4 – Tahmid Chowdhury It seems serendipitous that my latest Work-Life Balance Profile should be ready for posting today, at the tail end of National Inclusion Week 2020. In it, Tahmid Chowdhury touches on how coming from an ethnic minority background has influenced his work/life choices. He also talks openly about hisContinue reading “Tahmid’s Story – Ethnic minority beginnings, burnout and career change”